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FITNESS 
GROUP CLASSES - Total Body Training, Core, Yoga, Pilates, Cardio Hip Hop, Kids Fit & more!
PERSONAL TRAINING - Available for your more specific goals!
PARALLEL PILATES - Private and Group Classes Offered!
BOOT CAMP- AM Program to keep you on track to your Fitness and Weight Loss Goals!
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NUTRITION 
LIFESTYLE AND WEIGHT MANAGEMENT CONSULTATIONS - Individual or group sessions with Fran Santangelo.
8 WEEK WEIGHT LOSS PROGRAM - with Registered Dietitian and Certified Personal Trainer Ally Wagner. 8 Weeks to success!
GROCERY STORE TOURS - Available one on one or with a group of friends. |
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WELLNESS 
AVEDA SALON - Bring your whole family in to our cozy neighborhood Aveda Salon! Come see Paul or Rachel to create a new fashionable look for you or clean up your already great style!
METAFORM MASSAGE - Angela Lucas, LMT, provides personalized massage therapy treatments to increase performance in her clients daily lives!
PNF STRETCHING - Allow one of our Certified Trainers to stretch you out! |
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