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Another BRIDAL Success!
Congrats Mrs. Leigh Goedicke! Your hard work in Boot Camp paid off and you looked amazing on your big day. Leigh has been a client of Fran's since High School and will no doubt keep up her hard work even though she's ditching us here in Cincinnati.
We wish you and Andrew all the best of luck on your move to Louisville. You'll be missed!
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WELCOME to BeneFIT!
ASHLEY FIRTH
We would like to welcome Ashley Firth to our team of Aveda Stylists! Ashley is yet another graduate from the Aveda Frederic's Institute here in town and we feel very lucky to have her here. She already fits right in and we know you'll all enjoy getting to know her just as much as we have.
Look forward to Ashley's hair and nail services inlcuding the addition of EXPRESS PEDICURES in August!
We would like to tell you that these are not Ashley's hands and feet. We haven't known her long enough to ask her to let us show her dogs to our clients. We are pretty sure however that she can have yours looking like this in no time! Stay tuned for FREE mani/pedi day coming soon.
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What's Up in Columbia Tusc?
We're glad you're wondering about all the changes in our neighborhood! We feel lucky to have set up shop in the trendiest neighborhood in town. Here are some of the questions we are hearing lately...
Q - What is going in the big hole they're digging in the new Neyer Development?
A - Right now they are fixing some underground issues and we aren't sure what will happen next.
Q - What is up with all the construction on Stanley?
A - The City is fixing some underground issues and then will follow up with an exciting beautification project that will have the Stanley streetscape looking great in no time!
Q - Why is there so much traffic when I leave the Studio and head up Delta?
A - Again, more construction...Mt Lookout Square is being re-done and Delta is down to 1 lane through the Square. We're sure it will look great when it's done, but for now it's best to detour around the mess during rush hour.
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| Dear Fran,
I realized last month, much to my surprise, that people are actually reading this newsletter! I don't doubt that our charm and wit are a breath of fresh air BUT I think there is more to this! It's flattering that so many of you check out our tips and info because you trust us. Everyone here at BeneFIT walks the walk and talks the talk. You won't find any fat Trainers or Stylists with bad hair here! You also won't find fitness models with no flaws, or runway style divas that will make you feel terrible about yourself. We're just real people that are passionate about what we do!
True story...Just the other day our head trainer John Anderson was at a Reds game trying to enjoy a "cheat meal" of a hot dog and a beer (ok maybe a few), when he received a very sneaky text from a client that was watching from across the way...It read "I see you shoving that fatty hot dog in your mouth John...I don't think that is on the diet plan you gave me." Since then, John has locked himself in his room and won't come out for fear that people are watching him. Kidding. We thought it was hilarious and are glad people know we are real people too!
This month enjoy an article by John about why Hot Dogs are so bad for you AND an article from Emily that is going to teach all of us trainers how to fix our hair! Lastly, the best part is that this email is a heck of a lot cheaper than your US Weekly or Vogue! (I know because my boyfriend has a subscription to both...)
Sincerely,
Fran Santangelo
Owner of BeneFIT Studio and Salon
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BeneFITNESS
 Want to burn some extra calories next workout? Of course you do! Try adding in sprints intervals to your next routine. While raising your heart-rate and burning fat, sprinting develops lean muscular legs as well as increasing your body's natural metabolism. So next time you're sitting on your weight bench killing time, head over to that treadmill and act like "The Fugitive"
John Anderson - Head Personal Trainer
 *Try out Valerie's CARDIO BLAST class Wednesday nights at 6:30 to get an extra cardio push! |
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BeneFIT Salon
Need a new look for the summer? With each hair service, you will recieve a relaxing shampoo and conditiong treament, a complimentary mini facial, and a hair cut/color by an experienced Aveda Stylist!! If you are gettting a color service, we also offer an express manicure while you wait.
Emily Cook - Head Stylist
Ask us about the new Control Force hairspray! Even though you might not want to get a style like the girl in the picture, this hairspray will do the trick! It is a great hold against this summer time heat and humidity.
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Studly Clients of the Month...
VALERIE'S Client - VICKI HERSHBERGER
Since starting her training in February Vicki has lost 50 lbs! She has completely changed her lifestyle and is seeing the results. Thanks so much for allowing me to help you on your way to reaching your goals Vicki! I'm so proud of you!
JOHN'S Client - LESELIE BAILEY
Leseley has been putting in the hours and it shows! Our weekly hour sessions have sculpted those summer arms that we all want, as well as helped that backhand on the tennis court. Keep working hard Lesley!
EMILY'S Client - STACY SAYRE
RACHEL'S Client - JODI MAHON
Jodi has been a client of the studio for a long time now, training with John on a regular basis. She now is getting the full benefits from coming to the Studio by receiving regular hair cuts from Rachel! I loves to visit with Jodi and truly appreciates her motivation to help us all become successful. Recently Rachel had the privilege of meeting Jodi's daughter also! Thanks Jodi for your referrals and loyalty to us!
Stacy came in for the first time this month for a cut and color. She looked awesome when she left and LOVED her hair! She called the Studio and left the sweetest message telling me how beautiful her husband said she looked and how she enjoyed her experience! That is what i love about my job the most! Thanks Stacy for making my day.
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